Monday, April 20, 2015
Thursday, March 26, 2015
TREK - Square Dancing
April
22 Square Dancing 7pm Stake Building
(Eastwood,
Highlands, Meadows and Shadow Mountain)
April
29 Square Dancing 7pm Combe Road Building
(Canyon
Crest, Shadow Valley, Spring Canyon and Wasatch)
TREK - Family Home Evening Ideas
Ideas for
a Pioneer Trek Family Home Evening
Our stake
president, Mark Burton, has asked that all the families of our stake be
involved in the pioneer trek youth conference this year. One way to do that is to have family home
evenings centered on a pioneer theme. We
have listed below a few ideas for
pioneer centered family home
evenings. You may use these or some of
your own. Many of you may have pioneer
ancestors that could be the focus of a family home evening.
1. Read excerpts from the article “Heroes In The
Snow” in the November 2006 Friend.
2. Use a box to represent a handcart and
have family members fill it with objects symbolizing things of spiritual value
such as scriptures, a journal or a compass.
Describe what each of these items means to you and how it will help you
through trials during your own mortal journey.
3. Review “Going West” in the July 2009
Liahona and Friend and look up scriptures to answer the questions posed in the
article.
4. Pioneers sang and danced on their
journey to help them stay happy. Ask
family members to sing and dance to a primary song such as “Fun To Do” (p. 253
of the children’s songbook). Take turns making your own words and actions to
the music.
5. Take a hike or walk together and
discuss the handcart pioneers trek and how far they had to walk (1300 miles). Explain that the children would sometimes
have to help push and pull the handcart.
6. Cook a pioneer dish together, perhaps
from a recipe handed down in your own family if available.
7. Visit the pioneer museum in Ogden or
in Salt Lake City.
8. The theme of this years trek is “To
The Rescue.” Discuss the rescue of the hand cart pioneers in the winter of
1856, using one of the resources below or one of your own, and point out how we
can all be rescuers through temple and missionary work.
9. With the “To The Rescue” theme in
mind look up a name to be submitted to the temple and discuss the name of a
neighbor, family member or friend who does not have the gospel in their lives
and who you could approach with the gospel message, or invite to a church
activity etc.
10.
Have
a family member give a short talk and/or discuss what a pioneer is and how we
can be modern-day pioneers.
11.
Play
some pioneer games such as stick pull, ring toss, and leg wrestling. Other games can be found by simply searching
“pioneer games” on the internet.
12.
The
following websites contain many ideas for pioneer games, music, patterns for
clothing etc.
Sugardoodle.net
Pinterest.com
LDSLiving.com
LDS.org (family home evening resource
manual)
13.
Resources for pioneer stories:
Andrew D. Olsen “The Price We Paid”
Paul D. Lyman “The Willie Handcart Company”
Shelli Simmons “Across the Sea, Across the Plains”
Andrew D. Olsen and
Jolene S. Allphin “Follow Me To Zion”
Jolene S. Allphin “Tell My Stories Too”
Pres. James Faust “A Priceless Heritage” Sept. 2002 Friend
Patterns for
pioneer dolls ; https://www.google.com/search?q=pattern+for+pioneer+dolls&rls=com.microsoft:en-US:IE-Address&tbm=isch&tbo=u&source=univ&sa=X&ei=1p30VJOuKZDLoAS3p4HoCw&ved=0CEAQsAQ&biw=1280&bih=626
Thursday, March 12, 2015
TREK - Equipment and Clothing Night
Each ward should determine who needs a bucket (encouraging
those who already have one to use it), and then the ward should order and pay
for the buckets. Brother Dan Buttars of the Highlands ward should be used as
the source. I hope that this clarifies and settles the bucket policy. If
you have any questions please feel free to call me.
Frank and Karen Noel
Tuesday, February 24, 2015
TREK - Trail of Faith Award (Spiritual and Physical preparation)
Spiritual and Physical preparation for TREK 2015
Trail of Faith Award
Completion Goal: before June 10, 2015
The Trail of Faith Award requirements are for all trek participants and will help you spiritually and physically prepare for the 2015 Trek. Some of these activities may also fulfill some requirements from Duty to God(DTG) or Personal Progress(PP), which are noted after some of the goals.
Spiritual Preparation Goals
_____ Read “Go and Bring Them In,” Ensign Dec. 2006
_____ Read “Faith in Every Footstep: The Epic Pioneer Journey,” Ensign May 1997
_____Read “Come Listen to a Prophet’s Voice: A Priceless Heritage,” Friend, September 2002
_____Read “By Faith All Things are Fulfilled,” Marcus B. Nash, Ensign, November 2012
_____Read “Faith to Answer the Call,” Jeffrey R. Holland, Ensign, July 2011
_____Read “Lord, I Believe,” Jeffrey R. Holland, Ensign, May 2013
_____ Read D&C 136
_____ Memorize all verses to the hymn “Come Come Ye Saints” (PP Knowledge #6)
_____ Memorize Mutual Theme Scripture: Moroni 10:32
_____ Watch at least 1 pioneer video, such as “Faith in Every Footstep: the Epic Pioneer Journey” or “Tried in All Things” on the Church History DVD, Legacy, 17 Miracles, or Ephraim’s Rescue
_____ Choose an ancestor to walk in remembrance of on trek. Find out who was the 1st person in your family to join the church. Write a 3-5 minute history and be prepared to share it during trek. **Choosing a Pioneer: Pick a Mormon Pioneer from your own ancestry, such as the 1st person in your family to join the church, or from the Martin or Willie Handcart companies. Find out all you can about this person. What is their story? When and where were they born? How old were they when they came across the plains? What do they have in common with you? Find out what this particular person went through and how it can help you today. (DTG Spiritual Strength/Understand Doctrine Section-Eternal Families and Family History Work, PP Faith Project 3, Individual Worth #6 or Project #1)
_____ Participate in a group service activity. (DTG-Priesthood Duties-Serve Others Section, PP Good Works #6)
_____ “Go and Bring Them In”-Look for someone who needs lifting up and help without being asked.
_____ Pray morning and night for 2 weeks prior to trek. (DTG Spiritual Strength-Pray and Study Scriptures section, PP Faith #1)
_____ Read the scriptures at least 5 minutes a day for 2 weeks prior to trek. (DTG Spiritual Strength-Pray and Study Scriptures Section, PP Choice and Accountability #1, Virtue Project)
Choose 4 additional activities:
_____Keep a regular journal, and record your thoughts as you prepare for trek.
_____ Learn how to index a name on FamilySearch.org. Complete at least 10 names. Login to:https://familysearch.org/volunteer/indexing.
_____ Research names in your ancestry and find someone who needs some temple work done. Prepare the name(s) for the temple and complete their baptism and confirmation. (PP Good Works Project #3, DTG Spiritual Strength/Understand Doctrine Section-Temples and Family History Work)
_____Teach a lesson in Family Home Evening about the pioneers and share things you have learned from your preparations for trek and your readings.
_____Watch 2 Mormon Messages about Pioneers: “Faith of our Fathers,” and “Pioneers,” and discuss them with your family.
_____ Pray for a missionary experience. Invite a friend to a church meeting or activity, or share your testimony with them. (PP Good Works #7, DTG Priesthood Duties Section)
_____Memorize the hymn “They the Builders of the Nation”
Go the Extra Mile (Optional): Complete ALL of the above activities
Physical Preparation Goals
“There is a close relationship between physical health and spiritual development.”
- Elder Delbert L. Stapley
We will be walking ~ 20 miles in 3 days. Complete these goals and you will be glad you did!
_____ Designate a pair of sturdy and comfortable athletic shoes as your Trek Shoes. Use these to walk and hike in regularly before trek.
_____ Read D&C 89 and Read Isaiah 40:28-31 and come up with a personal plan to improve your health, nutrition, and fitness prior to trek. (PP Knowledge Project #3, DTG Physical Health Section for Deacons)
_____ One month prior to Trek: Refrain from drinking any soda pop, carbonated, or sugary drinks.
_____ Complete the monthly fitness goals listed below:
_____January:
· Walk and/or run 1 mile at least 3-5 times per week.*
· Start drinking at least 8 glasses of water a day (the ideal you are shooting for is to drink ½ your body weight in ounces each day).
_____ February:
· Walk and/or run 1.5 to 2 miles at least 3-5 times per week.
· Continue drinking at least 8 glasses of water a day.
_____ March:
· Aim for running and/or walking 3 miles at least 3-5 times per week.
· Continue drinking at least 8 glasses of water a day.
_____ April:
· Aim for running and/or walking 3-4 miles at least 3-5 times per week.
· Continue drinking at least 8 glasses of water a day.
_____ May:
· Aim for running and/or walking 39999 miles at least 3-5 times per week.
· Go on at least a 3 mile hike in your trek shoes.
· Continue drinking at least 8 glasses of water a day.
_____ June:
· Aim for running and/or walking 3 miles 4-5 times per week.
· Be able to walk 4 miles on level ground in 60 minutes or less.
· Continue drinking at least 8 glasses of water a day.
*Other cardio/strength training exercises can be substituted for walking and running in the earlier months; however, during the later months walking, hiking, or running becomes very important to be physically prepared for trek.
Go the Extra Mile (Optional):
_____ Add a calisthenic program to your workouts each month (create your own – a little research online can help you build a program with 5-10 different exercises. See the article “No Weights, No Bench, No Problem” in the New York Times - June 13, 2013).
_____ Eliminate caffeinated drinks from your diet from January through the end of Trek (See the article “The Energy Drink Epidemic” by Thomas J. Boud in the Ensign – December 2008).
***I have completed the above spiritual and physical requirements for the Trail of Faith Award.
Name:_____________________________________
Ma/ Pa Signature:____________________________
Friday, February 20, 2015
TREK Anthem - The Fire of the Covenant
Click below to listen to the anthem:
The Fire of the Covenant
There was a sound
rising high above the plains.
Gentle Voices
were singing songs of praise.
And there were prayers
carried forth upon the wind.
with nothing left,
Their hope was brighter
than the fire
of cruel and angry men.
Their love was deeper
than the snow
and stronger than the wind.
The fire of the covenant they made
burned in their hearts
like a flame.
Unwavering, unquenchable,
undimmed by the night,
the fire of the covenant
burned bright.
There was a shout
heard above the bitter storm
from faithful saints
who had come to take them home,
where they would build up
a place of peace and love,
and raise a temple
to bind our souls as one.
The storms will come
and sin will rage,
and enemies deride.
Hold on they way,
be not afraid,
for God is on thy side.
The fire of the covenant they made
burned in their hearts
like a flame.
Unwavering, unquenchable,
undimmed by the night,
the fire of the covenant burned bright.
We are the youth
of the great and final days,
armed with truth
and a legacy of faith.
And we will rise up
and shine the light He gives,
and with the saints,
we will testify
He lives! He lives!
The fire of the covenants we make
burns in our hearts
like a flame.
Unwavering, unquenchable,
undimmed by the night,
the fire of the covenant
burns bright.
We’ll keep the fire
Burning bright.
Labels:
anthem,
music,
song,
The Fire of the Covenant
Tuesday, February 17, 2015
TREK Contact Information
Trek 2015
Contact Information
Young Mens President:
(Program and Activities committee)
Pat Ford: (Canyon
Crest)
Cell 801-510-3925
Email Pat@beehivecheese.com
Young Women’s President:
(Program and Activities committee)
Kay Peterson: (Spring
Canyon)
Home: 801-589-1015
Email: kaypet2@hotmail.com
Trek Leaders:
Frank and Karen Noel:
(Shadow Mountain)
Frank’s
cell 385-333-8820
Karen’s
cell 385-333-8822
Home 801-479-5872
Email fgnoel1@gmail.com
Assistant Trek Leaders:
(Shadow Valley)
Lou and Janet Glass:
Lou’s
cell 801-721-9621
Janet’s
cell 801-725-8809
Home 801-479-1912
Janet’s Email
janetrglass@yahoo.com
Food Committee Leader:
Cindy Kunz: (Shadow
Mountain)
Cindy’s Cell: 801-391-4980
Paul’s Cell: 801-391-4981
Email: cindyckunz@gmail.com
Transportation Committee Leader:
Steve Boothe (Canyon
Crest)
Cell 801-652-4528
Home 801-475-4021
Email steve.boothe@exelisinc.com
Equipment Committee Leader:
Jeff Turner
(Highlands)
Cell 801-390-9018
Email adrenln@comcast.net
Medical Committee Leader:
John Allred (Shadow
Valley )
Cell 801-668-5044
Email john.allred@ogdenclinic.com
Publicity Committee Leader:
Jay Whitesides
(Meadows)
Cell 801-814-9982
Email heberj123@gmail.com
Clothing Committee Leaders:
Richard and Sandy Lambert
(Highlands)
Sandy’s
cell: 801-690-1491
Richard’s
cell: 801-391-7885
Home 801-475-7244
Email lambert2015@comcast.net
Ma and Pa Trainers:
Mark and Lisa Sheffield
(Shadow Mountain)
Marks
Cell 801-589-9974
Lisa’s
Cell 801-675-9564
Home 801-475-4714
Email mjsheffi@msn.com
Videographer:
Jim Alvey (Spring Canyon)
Cell: 801-920-1456
Email: jim@alveymedia.com
Historian:
Jamie
Russell (Shadow Valley)
Home: 801-476-8184
Cell: 801-668-3815
Email: Jamie@stonemountainpress.com
Twila Bird
(Spring Canyon)
Home: 801-475-4458
Email: twilabird@gmail.com
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